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Guardian of a 3 yr 11 m old girl3 years ago
Q.

#AskTheExpert what should I give a 8months old baby? Is that cerelac safe for baby or should I change it? Please suggest . Now a days she has so many tantrums to eat or drink any thing.

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear parent, avoid giving any sort of commercially available packaged foods like cerelac. these are not as healthy as homemade food. At 8 months, you can give homemade foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal Can give egg chicken fish Add powdered nuts (almond cashew nut walnut) to food avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
Author of questionGuardian of a 3 yr 11 m old girl3 years ago
A. what should I give her at her very first meal or break first? should I add sugar at kheer .
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