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Ask a QuestionMom of a 1 yr 3 m old child1 Year ago
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#AskTheExpert what should be the possible diet daring pregnancy
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mam have foods from various food groups , have small quantity rather than opting to heavy meals , keep yourself hydrated with fluids as well too, you may have natural foods such as seasonal fruits and vegetables , dry fruits and nuts ,dals , eggs if preffered , milk , ghee , panner etc rice , millets , roti
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