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Mom of a 9 yr 8 m old girl4 years ago
Q.

#asktheexpert what should be the ideal weight of a 5 year old girl?

1 Answer
profile image of Uma RamUma RamMom of a 7 yr 2 m old boy4 years ago

A. Hello good evening !! The ideal weight of five year old should be 18-21 kg,no need to worry about weight if baby is active. Feed 3 meals and 2 snacks in a day include fruits and vegetables,milk and diary products, grains in diet for complete nutrition. For weight gain include Protein rich, high calorie foods . Banana, apple, carrot, potato, Beans,Dal , idly, Ragi, ghee, cheese, butter, paneer,curd,dry fruits, egg, meat helps in increasing baby's weight.

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