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Ask a QuestionMom of a 9 yr 7 m old girl4 years ago
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#asktheexpert what should be the ideal weight of a 5 year old girl?
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Uma RamMom of a 7 yr 1 m old boy4 years agoA. Hello good evening !! The ideal weight of five year old should be 18-21 kg,no need to worry about weight if baby is active.
Feed 3 meals and 2 snacks in a day include fruits and vegetables,milk and diary products, grains in diet for complete nutrition.
For weight gain include Protein rich, high calorie foods .
Banana, apple, carrot, potato, Beans,Dal , idly, Ragi, ghee, cheese, butter, paneer,curd,dry fruits, egg, meat helps in increasing baby's weight.
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