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Ask a QuestionGuardian of a 15 yr 11 m old girl4 years ago
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hello doctor, what should be the ideal weight of a 5 year old girl child?
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POOJA GOSWAMIMom of 2 children4 years agoA. Your child's weight is on higher side and it is better to control it right now otherwise it may result problems in future. Restrict intake of sugar, potato, rice, fried and ready to eat foods. Engage her in physical activities like running, jumping, climbing, hanging, cycling, swimming and limit screen time to minimum.
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Author of questionGuardian of 3 children4 years agoA. maam, my child is 28 kgs.. is it dangerous?
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POOJA GOSWAMIMom of 2 children4 years agoA. Ideal weight of a 5 years old girl should be between 17 to 19 kgs depending on eating habits and physical activities. To help child gain weight, include variety of fatty foods like rice, potato, pumpkin, banana, sweet potato, milk shakes with dry fruits, cereals, legumes, eggs, chicken, fish, ghee and 500-600 ml milk daily. Keep her well hydrated with water, fresh juices, buttermilk and coconut water.
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