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Mom of a 6 yr 3 m old boy4 years ago
Q.

#asktheexpert what should be the ideal nutrition for my kid

2 Answers
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, for 1 year 9 months old child, all homemade family foods should be given. Give all seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg food. Add nuts like almonds, walnuts, cashew nuts to baby’s diet and include dry fruits like raisins, dates. Give all grains, cereal and pulses. Avoid processed and packaged foods.
ExpertKanika AroraNutritionist4 years ago
A. hello Dear mum whatever you cook at home to be given to the child include all food groups and to not satisfy the Hunger with milk alone you are advised to give three proper healthy meals the day and also include some dryfruits and homemade curd paneer as well
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