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Ask a QuestionMom of a 11 yr old boy4 years ago
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#asktheexpert What should be included more in the diet to build immunity to fight against diseases
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please offer homemade healthy and well blanaced diet
offer different food items from different food groups like vegetables, fruit, nuts, pulses, beans, dairy products etc.
keep your child well hydrated
provide apt sun light at least 20 minutes a day
dress your child in weather appropriate clothes
maintain good hygiene
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