#asktheexpert What should be included and avoided in the diet of a toddler. . Also my son is 2 year and he prefers to eat friended food only. What can be done?

A. Some suggestions include: Be a positive role model by eating a healthy, balanced and varied diet together as a family. Serve the same foods as the family eats. Remember that toddlers need small meals and regular snacks. Don't worry too much – a toddler's appetite and food intake can vary daily.