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Mom of a 1 yr 4 m old girl9 months ago
Q.

#asktheexpert what kind of meals should I offer my 7.5m LO. i currently give her ragi oats makhana Porridge in the morning. fruits in afternoon. and vegetable khichdi in evening. what else can be offered, apart from that she's in ebf

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician9 months ago

A. hi. thats good. you can give just like this, make dome variationlike add diffrent veghies in khichdi, add fruits in porridge, can also guve boiledveggies, curd, kheer, oats,soups

Author of questionMom of a 1 yr 4 m old girl6 months ago

A. is soup or curd considered as a meal

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