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Father of a 3 yr 8 m old boy3 years ago
Q.

#AskTheExpert What kind of food can I take after a month of my delivery

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. yes you can take normal traditional food. And also it is advisable for the to consult your local doctor for appropriate advice in this regard if there is need for some investigations also depending on the need o k

profile image of Sonam PrasadSonam PrasadMom of 2 children3 years ago

A. hi dear Here are some foods that you should consume after delivery. Moringa Leaves. Moringa leaves are highly recommended to mothers, right after delivery. ... Whole Sprouted Grains. ... Almonds. ... Bottle Gourd. ... Garlic. ... Fenugreek Seeds. ... Cumin Seeds. ... Sesame Seeds.

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