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Ask a QuestionMom of 3 children4 years ago
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#asktheexpert what is the remedy for hard stool which causes painful anal fissures post delivery despite taking fibre rich food alone and having daily bowel movement
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2 Answers
Dr GhouseGuardian of 3 children4 years agoA. to avoid hard stool hard to make date modification should take lot of fibre diet which is abundantly present in green leafy vegetables and seasonal fruits adequate water is very important to drink
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
mam,first increase your fluid intake
you can take coconut water, buttermilk,lassi etc which will help in this.
you can drink warm milk with one tbsp of ghee.
or take juice of soaked Black raisins daily in morning.
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