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Ask a QuestionGuardian of a 2 yr 8 m old girl1 Year ago
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#asktheexpert what is the perfect diet plan for a 9m baby girl
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear parent, give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
about 3/4 katori per meal about 3-4 meals per day.
continue to breastfeed
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Ankita MehtaMom of a 9 yr 1 m old girl1 Year agoA. hi
there is nothing like perfect
because as it is growing phase of childhood, child needs all kind of food items which provides essential nutrients
so, just Serve different food items From different food groups like vegetables fruit nuts pulses etc
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