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Ask a QuestionGuardian of a 2 yr old boy1 Year ago
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#asktheexpert what is the perfect breakfast of 8.5month baby
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. For an 8.5-month-old baby, breakfast should be nutritious, easily digestible, and suitable for their age and development. Here's a simple and nutritious Indian breakfast idea:
**Vegetable Khichdi:** Khichdi is a wholesome and balanced meal that combines rice, lentils (moong dal), and vegetables. For your baby, you can make a soft and mushy khichdi by cooking rice, lentils, and finely chopped or mashed vegetables like carrots, peas, and potatoes together until everything is well-cooked and easily mashed. You can add a pinch of turmeric and cumin for flavor, but avoid adding salt and spices. Serve it lukewarm and mashed to a texture suitable for your baby's age.
Ensure that the khichdi is cooked well and mashed to a smooth consistency that's easy for your baby to eat. Also, introduce one new ingredient at a time to watch for any signs of allergies or digestive issues. As always, consult with your pediatrician before introducing new foods to your baby's diet.
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