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Ask a QuestionMom of a 1 yr 3 m old boy1 Year ago
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#asktheexpert what is the ideal breast pumping process and time?
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Ankita MehtaMom of a 10 yr old girl1 Year agoA. the process can be like this:
first find a quiet, comfortable space to pump
stay relaxed as it can help milk flow gently massage your breasts before pumping to stimulate milk release
then start using breastpump with proper flange size
allow your body to experience the let down phase when milk Start flowing freely
you need to pump until the milk Flow slows down significantly
and then at last, properly store your pumped milk to maintan it well
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Ankita MehtaMom of a 10 yr old girl1 Year agoA. hi
well, pumping frequency and duration may vary
as we all are different
it depends on phase too
like on Early days,you need to pump every 2-3 hours even at night
but once it gets established well,you need to pump every 3-3 hours during the day
ideally, pumping duration can be around 15-20 minutes per session, but it depends on one's individual health condition too
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