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Mom of a 10 yr 4 m old boy4 years ago
Q.

#asktheexpert What is the daily diet recommended for kids below 10 years?

1 Answer
Gayatri DawdaMom of 4 children4 years ago
A. Hi Include protein rich foods like milk. paneer, curd, egg, fish, chicken pulses, sprouts Include lot of vegetables, fruits , nuts like Almond, cashews, dates, daily Avoid fried, junk, bakery foods
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