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Mom of a 8 yr 4 m old girl4 years ago
Q.

#asktheexpert #what is the best weight gaining food for kids under the age of 3.5 to 4 years old?

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy4 years ago

A. High-fiber foods include fruits and fruit juices that contain sorbitol (prune, mango, pear), vegetables (broccoli, peas), beans, and whole-grain breads and cereals. Limit foods that can increase constipation, such as fatty foods that are low in fiber.

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