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Ask a QuestionMom of a 6 yr old boy4 years ago
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#asktheexpert what is the best source of vitD for a baby on veg diet
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RashmiMom of a 11 yr 2 m old girl4 years agoA. Hello ma’am The best source for vitamin D would possibly be sunlight so I would advise you to keep your child in the sun for at least one hour in the day in the light of a Sania know when it is not harsh. Apart from that vitamin D supplements are mostly given because there is not too much of good quantity in vegetarian vitamin D and four further more I would advise you to either search it online or consult a nutritionist once
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