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Mom of a 6 yr 8 m old boy4 years ago
Q.

#asktheexpert what is the best food we can give to babies to increase their immunity as this has become a challenge during these covid times and change in weather conditions.

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. To boost kid's immunity, it is important to feed fresh, home cooked, nutritious foods alongwith variety of fluids like water, fresh juices, curd, buttermilk and coconut water. Include Vitin C rich foods like orange mausambi, kiwi, pineapple, papaya, guava, broccoli, green leafy vegetables, carrots, tomatoes, dry fruits, etc. Maintain personal hygiene and cleanliness in the surroundings.
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