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Guardian of a 4 yr 10 m old girl4 years ago
Q.

#asktheexpert what is the best diet for mom for having 3 month girl feeding?

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children4 years ago

A. it is always advisable to take a well balanced diet having all types of proteins carbohydrates fats along with vitamins please take adequate fruits and vegetables to meet all the vitamins

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 9 m old boy4 years ago

A. Hello dear parent! There are no food restrictions as such after delivery unless advised otherwise by your doctor. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.

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