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Ask a QuestionFather of a 6 yr 1 m old boy4 years ago
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#asktheexpert what is the best diet for increasing hemoglobin & iron levels for kids at 2 years age..
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. to increase hb level- give iron rich diet to your baby..
Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, ragi, and peas are extremely good for your baby as they are rich in iron.
Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable.
Dried apricots, figs, raisins and prunes are good.
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