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Ask a QuestionFather of a 6 yr 11 m old girl4 years ago
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#asktheexpert what is good source of B12 in Children ? Vegeterian
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Jasmine KaurMom of a 9 yr 4 m old boy4 years agoA. G
Hello dear parent, milk and other dairy products are very good and the easiest source of providing b12 vitamins to the children. Also egg one of the best meal. Rest you should give green leafy vegetables and fresh fruits . And give water to drink
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