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Father of a 5 yr 5 m old boy3 years ago

Q.

#AskTheExpert hello doctor, what is the best source (fruit/vegetable) of iron, folic acid and vitamin B12, for 2+ year old kid.

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. you should give a balanced diet protein rich food animal proteins leafy green vegetables dates all are necessary for the vitamins of ask for. . .. . . . . .

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