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Guardian of a 5 yr 6 m old boy3 years ago
Q.

#AskTheExpert What is the best source of nutrition for children? My baby is 2 years old. His weight is around 10kg.What is ideal weight?

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. Ideal weight of a 2 years old baby boy should be between 12-14 kgs depending on birth weight and eating habits. For overall growth and development, it is important to feed freshly prepared nutritious foods alongwith variety of fluids like water, fresh juices, curd, buttermilk and coconut water. Feed 3 main meals and 2-3 times healthy snacks.
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