#asktheexpert what is best time to give fruits to 6yrs old kid...Is it best to eat at 10 AM in lunch box...My child always drink water after eating fruits..so is this habit cause cough and cold...pls answer

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. hi. morning time befor noon is good time to co sume fruits for bettet absorbtion of nutrients. she may have water after taki g fruit.. not an issue.

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