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Mom of a 8 yr 1 m old boy3 years ago

Q.

which healthy foods should be given to a 5yr old kids..in school lunch box...that they can eat at 10 Am

2 Answers

ExpertCharul VermaNutritionist3 years ago

A. hi mom can give paneer cutlets paneer parathas tofu or bean rice rajma rolls paneer wraps idli vada utrapas mix veg poha upma potatoes parathas give one fruit also along with the tiffin

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Nihita mittalMom of 4 children3 years ago

A. good morning it depends upon the food interests of your child there are so many options available you can give something like idli you can also prepare something like sandwich or stuffed Paratha french fries

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