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Ask a QuestionGuardian of a 7 yr 5 m old boy3 years ago
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#AskTheExpert what is balance diet for Divij
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ExpertArchanaNutritionist3 years agoA. Dear mom ,
A balanced diet includes all the food groups like whole grain and millets, dals and pulses, milk and milk products, seasonal fruits and vegetables, nuts and oil seeds, ghee, eggs, fish , lean meats .
avoid processed and packaged foods.
include more varieties.
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Nihita mittalMom of 4 children3 years agoA. good morning make sure that you give fresh fruit juices milk and milk products to your child everyday apart from that it is important to incorporate three proper meals using dal sabji roti chawal
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