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Mom of a 4 yr old boy3 years ago
Q.

#asktheexpert what if my milk quantity decreases ? is there chance of increases my milk quantity or not?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, breast milk can be increase.. It is a demand and supply mechanism, so latch more often. Have fluids before and after breast feeding. focus on eating healthy food. can start lactare capsule.
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom. Yes u can increase. Have lactare tablets to increase your breast milk supply. The more u feed the more milk production will be there. Include jeera, garlic, fenugreek, raw papaya, oats, milk, makhana etc in ur diet to increase bm. Take care
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