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Guardian of a 4 yr 3 m old boy4 years ago
Q.

#AskTheExpert My baby is 52 days old and he is on breastfeeding.I am having less quantity of milk even after having food which increases milk quantity. My milk is not increasing and they few days they are getting increased for one or two days and thrid day again there is drop in milk Production.can you suggest me to increase milk .

1 Answer
SanthoshiMom of a 8 yr old girl4 years ago
A. Hi sure dotn worry Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective, boiled rice is alos effecotive.necer skip meals. Have frequent meals in smaller portions.
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