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Ask a QuestionMom of a 4 yr 10 m old girl2 years ago
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#asktheexpert what foods toddler should have for better eye health?
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ExpertRamya RamachandranNutritionist2 years agoA. Dear ma’am, instead of focusing on single food make sure there is variety in the diet. And ofcourse include Vitamin A rich foods like carrots, papaya, pumpkin, dark and leafy vegetables, dairy and if non vegetarian then include fish. Most importantly restricted screen time would greatly help.
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ExpertCharul VermaNutritionist2 years agoA. hi mom
should give
all kinds of foods
good proteins
vegtables with green, yellow, orange colour
add nuts powder in milk
eggs can be given
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