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Mom of a 5 yr 4 m old girl3 years ago
Q.

#asktheexpert what food will increase baby weight?? can I give her pediasure health drink with milk??

1 Answer
ExpertRamya RamachandranNutritionist3 years ago
A. Dear ma’am, how old is your kid and what’s the present weight? Do not opt for packaged health drinks. Instead make sure your kid receives three wholesome meals and two healthy snacks everyday to meet his nutrient needs. Foods like banana, nuts, dry fruits, egg, dairy products, ghee, potato, sweet potato etc helps in weight gain. You can try aloo poori with Channa or peas masala, ghee parathas/ghee rice with potato, banana dates cashew milkshake. Even home made multigrain mix laddoo can be given during snacks time.
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