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Ask a QuestionGuardian of a 1 yr 7 m old girl1 Year ago
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#asktheexpert what food we can introduce to 6 months old baby
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. At 6 months old, you can start introducing solid foods to your baby. Here are some good options:
1. **Single-grain cereals**: Rice cereal or oatmeal, mixed with breast milk or formula.
2. **Pureed fruits**: Apples, bananas, pears, and peaches.
3. **Pureed vegetables**: Carrots, sweet potatoes, peas, and squash.
4. **Pureed meats**: Chicken, turkey, or beef.
5. **Yogurt**: Plain, unsweetened yogurt can be introduced.
Start with small amounts and one new food at a time to monitor for any allergies or sensitivities. Ensure the foods are well-cooked, soft, and smooth to avoid choking hazards.
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