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Guardian of a 4 yr 10 m old girl4 years ago
Q.

#asktheexpert how to introduce solid food after 6 months?

2 Answers
ExpertCharul VermaNutritionist4 years ago
A. hi initiate with liquids like rice dal water first gradually introduce other foods like rice dal blends, fruit puree, mashed potatoes bananas ragi rawa pech continue breastfeeding
Neelam ChinnappaMom of a 7 yr 3 m old boy4 years ago
A. hey mommy you can start with solids after the baby completes 6 months. time start with you can give mashed rice once a day. once the baby settles down with that you can add mashed dal. the next step would be to introduce vegetable and fruit purees. always remember to keep three days between two new ingredients and no salt and no sugar until the baby completes a year
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