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Ask a QuestionMom of a 5 yr 11 m old girl4 years ago
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#asktheexpert what food should I give her so that she won't wake up in night?
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
mam,you can offer heavy food items like sheera, rab or offer full cream milk before sleep time.
it will help to decrease night time waking frequency.
but please don't force feed or overfeed your child.
try to offer water whenever your child Wake up from sleep.
put a child for sleep back by gently patting or rubbing his or her back.
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