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Ask a QuestionGuardian of 0 children11 months ago
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#asktheexpert what food I should take to reduce my blood pressure. and this is my 9th month
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ExpertCharul VermaNutritionist11 months agoA. hi mom
could be due to pregnancy
avoid extra salt from papads, pickles, namkeens, farsans, butter, cheese, packaged food items
have a variety of fresh fruits and vegetables
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