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Ask a QuestionFather of a 5 yr 7 m old boy4 years ago
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#asktheexpert what Food can eat and can drink preservate juice ?
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POOJA GOSWAMIMom of 2 children4 years agoA. There are variety of nutritious foods that can be included in baby's diet after 1 year. Feed rice with dal, idli-dosa with sambhar, chicken soup, chapati with paneer gravy, stuffed parantha, besan and beetroot cheela, eggs in different forms, chicken and fish curry with rice, veg sandwich, veg cutlet, curd, buttermilk, coconut water, khichdi, oatmeal with dry fruits, milkshakes, pancakes, waffles and milk.
It is always better to give fresh fruits and vegetables juice because of the hight fiber and mineral content and avoid canned or preserved juices as these contain high levels of artificial sugar.
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