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Ask a QuestionMom of a 10 yr 11 m old girl2 years ago
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#asktheexpert what food can be given to my kid to increase her stamina and immunity. Her age is 8 years and she eats very little food. only one chapati per meal. she is weak and gets tired very easily.
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Sonam PrasadMom of 2 children2 years agoA. hi dear
That said, some healthy habits can help boost your kid's immune system—whether that's through healthy and mindful eating, sleeping and exercising habits, practicing good hygiene, staying educated about vaccines, or vitamins and supplements your child's health care provider recommends.
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