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Ask a QuestionMom of 2 children2 years ago
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#AskTheExpert What exercises can I do if I have umbilical hernia post pregnancy? It's been 9 months after delivery. Can I go for cycling/dancing/swimming? Is it fine to ride a scooty or car?
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RashmiMom of a 11 yr 3 m old girl2 years agoA. The doctor only Care bhai with the right exercising that you can go ahead with if you have a umbilical hernia and also I would like to say that if you had a normal delivery then I don’t think so it’s a problem but since you are having hernia you better check with the doctor of
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