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Ask a QuestionGuardian of a 4 yr 9 m old boy4 years ago
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#AskTheExpert what diet should be given to him which is nutritious for health
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, you should give a homemade balanced diet having variety of food groups.
You can give roti soaked in dal or vegetable, vegetable dal rice, khichadi, daliya, pulao, idli, dosa.
Fruits
Curd, paneer, cheese
Eggs and non veg foods.
Add powdered nuts like almonds to baby’s food.
Add ghee to every meal.
Give top food 3 to 4 times a day and up to three fourth katori every time.
Continue to breastfeed.
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