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Mom of a 3 yr 6 m old boy3 years ago
Q.

#AskTheExpert what diet is recommended for breastfeeding mother, so that it doesn't affect the baby

1 Answer
Shikha kumarMom of 2 children3 years ago
A. for a new feeding mother she lives to stay hydrated and eat healthy homemade food at regular intervals are you are not suggest to eat spicy or junk food at all at once a wild if you are having an urge for something take it a little but try avoiding junks as well as the the fried and spicy because the definitely it is going to give a bad health effect for your feeding child drink hot milk twice or thrice a day that's fresh fruits and veggies suits all these are very good for new mother as well as for the baby
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