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Mom of a 7 yr 3 m old boy2 years ago
Q.

#asktheexpert what can we eat after cesarean delivery???? when to start food??

1 Answer
SanthoshiMom of 2 children2 years ago
A. Try to have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have post delivery. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water.
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