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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert what are the right foods to take in 2nd trimester?
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. During pregnancy, women should ensure they are getting enough vitamins, minerals, proteins, fats, and carbohydrates to encourage healthy growth.
Iron
lean meat.cooked seafood.leafy green vegetables.nuts.beans and lentils.whole grains, including bread and oatmeal.fortified breakfast cereals.
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