#asktheexpert What are the healthy foods to be taken during 1year 3 months baby?

2 Answers

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. By the time children turn one, their body can digest almost everything adults eat. Give all family food in soft and roughly mashed form including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein

Manali K MehtaMom of 2 children2 years ago

A. hi paremt as per season soups probiotics meshed vegetables and fruits khichdi upma daliya sheera khir porridge etc use simply purified water having tds higher than 350 take sunbathing daily with her head and ears covered

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