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Mom of a 2 yr 1 m old boy1 Year ago
Q.

#asktheexpert what are some good savoury snack options for new moms that don’t cause any gas, indigestion, cold or cough for the mother and infant?

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 Year ago

A. dear mom you may have millet biscuits, fruit chaat, vegetabke soups, poha, upma , idli types of healthy snack. include more protien in ur diet. . all the best ..

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