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Ask a QuestionMom of 2 children5 years ago
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#AskTheExpert #WeightIssues How to reduce belly fat...? IAm a mother of 5 years and 4 months old kids I am 31 years old.
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist5 years agoA. No dieting until you complete six months post delivery. If you had normal delivery then fine, if you had Caesarean then no exercises until six months of your surgeryWrite Your Answer Here
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist5 years agoA. Hello there. The only answer is regular exercise along with dietary restrictions. You have to do some cardio activity followed by abdominal and toning exercises. Videos will be available on YouTube
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Kalindi BhavsarMom of a 8 yr 5 m old boy5 years agoA. Hi mom Do some light exercise yoga regularly Maintain hydration You can do cycling and jogging Go for walking every day It will correct soon Do abdominal stretching exercise And take more water fruits vegetables protein rich healthy food avoid bakery products
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