ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. exercise .
Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry.
Eating at regular times during the day helps burn calories at a faster rate. It also reduces the temptation to snack on foods high in fat and sugar.
RashmiMom of a 11 yr 5 m old girl1 Year agoA. Okay so just by saying weight loss I will not be able to understand what is your question when you ask a question please make sure that you’re providing us all the necessary details about your query and accordingly we can help you with that
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