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Mom of a 5 yr 10 m old girl4 years ago
Q.

#AskTheExpert weight gaining foods for 15 month

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. now your baby can have almost all family foods freshly cooked at home include all food groups comprising cereal and grains dal legumes include all seasonal fruits and vegetables specially green leafy vegetables cut down sweets and fried foods encourage daily physical activity along with diet
Lovleena MishraMom of 2 children4 years ago
A. You can give whole cow's milk and milk products like cheese, yoghurt, paneer, ghee in small amounts and butter to your kid. Give bananas and avocados as they help in weight gain. Give fruit milkshakes and fruit smoothies and add dry fruits powder to them. Give plain nuts and seeds to eat. Give pulses like moong Dal and masoor Dal. Give one boiled egg per day or you can even give scrambled eggs.
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