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Mom of a 6 yr 8 m old boy3 years ago
Q.

#AskTheExpert weight gain ke liye kya khilau ?? ghee rice ke alawa kuch nhi khana

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. give everything.. give well balanced diet.. including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. alow him for sone physical activity to stimulate hunger.. tc.
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! By this age your child should be eating all healthy homemade foods that you daily prepare for your family. Give 3 to 4 meals a day that includes seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Serve foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating.
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