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Ask a QuestionMom of a 7 yr 9 m old boy3 years ago
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#asktheexpert weight gain foods pls
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. prefer fat and protein rich diet.
start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day as diet alone can't meet nutritional requirements of a growing child
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Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years agoA. Hello dear parent! Above one year you can start giving your child all the healthy homemade foods that you daily prepare for your family. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Speak to your doctor for further advice.
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