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Mom of a 6 yr 7 m old girl3 years ago
Q.

#asktheexpert best foods for weight gain?

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom healthy high calorie foods such as various kinds of dry fruits and nuts , milk C panner , ghee , variety of dals - chana , rajma etc , eggs , soya , whole grain cereals

profile image of Sonam PrasadSonam PrasadMom of 2 children3 years ago

A. hi dear Milk: Since infants should be drinking breast milk or formula for the first year of their lives, this is a no-brainer next step. Between ages 1 and 2, offer whole milk to encourage baby weight gain.

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