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Mom of a 5 yr 10 m old boy3 years ago
Q.

#AskTheExpert weight gain chart

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi mom for growing kids give good proteins as well as good calories milkshakes lassi sheera paneer parathas carrot paneer parathas mix vegetable dal khichdi with ghee egg or chicken or chole rice
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