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Father of a 5 yr 7 m old boy2 years ago
Q.

#AskTheExpert We recently moved to a new state from North India to South India, and it's been 6 months but he is still not able to adjust with the environment, every other week he catches a cold. please suggest any good immunity booster or home made remedies if any.

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, paneer, start syp zincovit.

profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. Start giving milk which has a little bit of ginger in milk and saffron turmeric and fresh dry fruit powder you can add that’s going to be very healthy for You by which one of the best home remedy is a Arugil also going to help in boosting up the immunity of your child

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